This revised and expanded edition of Thinner in an Instant presents more than 100 flavor-filled, easy-to-make recipes, each with 350 calories or fewer per serving, for the Instant Pot and other electric pressure cookers. Dieting has never been so easy or quick.
This volume illuminates the ways in which an Asia-based analysis of migration can yield new data on global migration patterns, new theoretical insights for a broader understanding of global migration, and new methodological approaches to the spatial and temporal complexity of human migration.
