A reassuring resource for parents struggling to find a positive balance with their kids, featuring guidance on how to: set priorities for children of any age; open the lines of communication; enforce punishments; and, cultivate an environment of mutual respect.
This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle your health, or that of your child.