Then follow the prompts to write, doodle, and create while you explore your strengths and discover how truly magical you are. Full of prompts to spark imagination, mindfulness, and confidence, this journal will help you live your best life and be your best self-no matter what your personal strengths may be!
In You Are Free (Even if You Don't Feel Like It), campaigner Hope Virgo shares her own struggles with her mental health, wellbeing and how spirituality and faith has helped her to offer advice, guidance and hope to those living with mental illness.
From the moment the Military Wives sang together on BBC Two's The Choir, their lives changed forever. Their journey entranced the nation, and their story moved millions.
