The low-carb, high-fat keto diet has become the go-to healthy diet. The Beginner's KetoDiet Cookbook is the guide to its all-important first weeks, or the ketosis induction.
A private security contractor loses it in the Congo, with deadly consequences, while in Ireland the ex-prime minister struggles to write his memoir. A tabloid star is killed in a helicopter crash and three years later a young journalist is warned off the story. As a news story breaks in Paris, a US senator prepares his campaign to run for office.