Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety. Meditate offers meditations that can be used to improve your emotional, mental, and physical well-being. Find unique meditations for just about everything, including: Relieve Computer-Related Tension Breathe ...
"Penny Dyer is an inspiration to work with" Helen Mirren An essential tool for actors needing to develop an accent at a moments notice. Top voice coach, Penny Dyer, voice coach to Helen Mirren on The Queen and Gwyneth Strong (Cassandra, Only Fools and Horses) present an hour long voice coaching session on CD.