Includes plans for exercises, meditation and relaxation techniques, dietary advice and alternative health remedies to help you handle various aspects of stress. This book offers a plan that has five major sections, which, depending on your level of stress and its probable cause, allow you to focus on whatever aspect you feel will benefit you most.
This groundbreaking study puts examples from World Englishes into dialogue with postcolonial studies, resulting in a postcolonial perspective on English today.