A powerful memoir from the granddaughter of Vita Sackville-West and Harold Nicolson, chronicling holidays at Sissinghurst, reckless youth, and the tragic loss of her 19-year-old daughter Rosa
Includes seven short stories. In each of these 'soundbites', the protagonist confronts an intensely personal issue - be it suicidal feelings, the death of a loved one or the pain of parental divorce - and in so doing sheds their childhood 'skin' for good.
A practical and inspiring self-help guide to encourage anyone feeling apprehensive or uncomfortable about starting a conversation to step into their power, talk about their mental health and help them to support themselves as well as others in the same situation.