John was deeply concerned about the churches that were under his care. He writes to encourage, to reassure and to warn, and he longs for the Ephesian Christians to; know the love of Christ more fully in their lives and communities; be awake to the dangers of false teaching; understand fully about sin, ...
The Practice of Mindful Yoga explores the connection between yoga and mindfulness, offering exercises to help beginners and experienced practitioners live a more mindful life.