This book is for anyone who wants to understand why we need to talk about mental health at work... and how to have constructive dialogue in the workplace.
A practical and inspiring self-help guide to encourage anyone feeling apprehensive or uncomfortable about starting a conversation to step into their power, talk about their mental health and help them to support themselves as well as others in the same situation.
This book presents a diverse collection of essays, artworks and personal testimony exploring connections between mental health and the social constructs, political conditions, and technologies that that structure our lives. It features contributions from a broad range of artists, researchers, clinicians and mental health activists.