Health & Beauty

Drawing on the experience of internationally acclaimed hairdresser, Charles Worthington, Big Day Hair focuses on hair for the most important day of your life - your wedding. This essential hair bible shows you how to choose a hairstyle to best compliment your hair type, your face and body shape, and ...

The perfect book for anyone who wants to know the secrets to always looking fresh-faced with minimal effort.

Updated edition of one of the most respected introductions to Bipolar Disorder

This book is about the most valuable substance in your diet - fibre, a treasure hiding in plain sight. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. Fibre is often considered boring, yet it's more powerful than most life-saving drugs - find out more on https://www.fiber4life.com/

In Yoga Workout, Barbara Currie presents a fresh and vibrant approach to the ancient art of Hatha Yoga, making it accessible to anyone no matter what their age or state of health.

The yoga workout presented in this book is ideal for people who...

need to lose weight or regain flexibility
are not ...

An intriguing exploration of how homeopathic remedies work.

Cosmopolitan Sex Positions is a frank and sophisticated book for the smart woman who, whether single or in a relationship, wants to keep her sex life sizzling forever. Hit a C note with positions to caress the clitoris, limber up and become a sex gymnast or re-enact your favourite movie sex scene.

Fitsmart has been helping Australians reach their health and fitness dreams since 2003.
Now Fitsmart has teamed up with award-winning fitness writer Tony Boutagy and leading food expert Sharon Natoli to bring you Fitsmart System 3.
Backed by 10 champion Australian athletes, including Kieren Perkins, ...

With interest in natural skincare rocketing and Blend-It-Yourself Skincare listed among the Top 5 Trends for 2018, there is a thirst for straight-forward information and simple guidance that helps those seeking a natural lifestyle to take control of their own skincare and ingredients.

In this highly practical mental health handbook, Dr. Rita Santos will help you navigate the overwhelming feelings of anxiety surrounding panic attacks. She will suggest tools to help you better understand them, to help you develop more efficient strategies to manage your panic attacks or alleviate them ...

Provocative, ground-breaking and entertaining, the world's leading expert on sexuality and the ovulation cycle reveals the hidden intelligence of hormones.

SPICE THINGS UP WITH OVER 75 HOT POSITIONS!
Increase the pleasure of classic positions

Experience high-flying sensations with acrobatic positions

Experiment with new sexual horizons

Discover new positions for out-of-this-world orgasms

Have illicit fun outside the bedroom

This guide bring something utterly fresh to the realm of sex manuals--humor. This book sets the scene for satisfying love-making and exploring sensual skin tactics to get readers in the mood and features 50 red-hot games that lead to naughty nights and sexy days. 90 full-color photos.

This book is for anyone who wants to understand why we need to talk about mental health at work... and how to have constructive dialogue in the workplace.