This text looks at the sense of overload and stress that many people struggle with and provides practical solutions. It reminds us of the importance of: prioritizing; establishing healthy boundaries; delegating; friendship; learning to relax; and adjusting our inner worlds.
“People come to us for help. They come for health and strength.” With these simple words David Mendel begins Proper Doctoring, a book about what it means (and takes) to be a good doctor, and for that reason very much a book for patients as well as doctors—which is to say a book for everyone. In ...
All religions agree on one thing: that to be human is to pray. This new collection of 365 meditations from BBC Radio 4's Prayer for the Day offers insights from across the faiths into happiness, integrity and spiritual wellbeing. The contributors give new perspectives on the challenges of our era, providing welcome opportunities,