Whatever the cause of your unhappiness and self-doubt - personal, work-related, or a combination of the two - this book gives you all the tools you need to conquer the overwhelm, dust yourself off and regain positivity, whatever life throws at you.
With 100 clear and simple decluttering tips, this easy guide will help you to tidy your home, mind and life and replace mess and confusion with calm and clarity.
This guide shows you how to disconnect your digital life and reconnect with the real world through 100 easy to follow tips. Includes facts, step-by-step plans, yoga workouts.
How should we conquer death? Our eternal existential question. The unspoken why of all action and thought. Death is all around us but unseen. A shadow companion who haunts our gnawing anxieties over what the future holds. The virus. The stab of doubt in every lump beneath the skin. Can anyone overcome the fear of dying?
Pressure to perform and conform starts early in a woman's life and never stops. Designed to take you deeper with God on your own or in a group, these pages offer a reminder that there is a beloved, "true you" waiting to be known in each of us and that a world in need awaits the unique stories that each of us were made to tell.
What do we do when life hasn't turned out the way we expected? These refreshingly candid stories encourage readers trying 'to adult' how to find joy in the journey of a messy, work-in-progress walk of (sometimes failing, but still standing) faith.
This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building.
Do you say 'yes' to requests when really you mean to say 'no'- Do you feel permanently trapped by your 24/7 lifestyle- While offering practical help to busy Christians, Tim Chester also opts for root-and-branch treatment: you need to deal radically with the things that are driving you. If you're busy ...
Believe it or not, even the greatest literary heavyweights suffer from writer's block sometimes. This little book, filled with the wit and wisdom of some of the most renowned authors of all time, is sure to provide inspiration and help those words keep flowing!
The Holistic Guide to Decluttering goes beyond traditional home organization books, helping readers in three key areas: physical space (home), time (calendar/scheduling), and mental space.
A handbook for Christian living that offers practical and spiritual guidance for numerous life situations. Find God's leading on any issue - from alcohol to animal rights and education to euthanasia - and ideas for what you could do.
In Self-Intelligence, Jane Ransom introduces you to her model of self-discovery and transformation which shows how the miraculous plasticity of the brain can unlock incredible personal transformation.
