Mind Body Spirit

Put your mind on a diet, not your body: understanding why you overeat will free you forever from emotional eating and the diet trap.

Brimming with insights into the creative process, this book shows the reader how to harness the imagination and turn stale, tired thinking into fresh new concepts. The snippets of wisdom in this title will help any reader transform their ideas into a fulfilling reality. The text is complemented by a ...

Do you believe in fairies? Learn how to speak to them with this book of fairy spells.

More than 2.4 million people on YouTube watched Nick and Chelsea Hurst journey through dating, engagement, and marriage. In Marriage Minded, the refreshingly honest young couple walk you through the guidance they received, lessons they learned, and questions they asked themselves and others as they navigated the biggest decision of their lives.

The Nature Seed is a practical and philosophical guide to sharing the wonders of the natural world with your children.

A stunning collection of yoga poses inspired by the natural world.

A beautiful and informative gift for all expectant parents, this delightful pocket book is a gentle and simple toolkit to mindfulness practice for all parents-to-be.

This is a fascinating investigation into the 21st-century spooks that roam our cities, suburbs and shopping malls.

How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today

The first written account by a contemporary Welsh initiate of the ancient tradition of sex magic as practiced by generations of Celtic druids. • Reveals authentic, accurate, and fully illustrated instructions. • Provides detailed instructions for crafting, purifying, and energizing all the necessary ...

"Learn to weave magic with this enchanting guide to ethical spell-work. Become a competent, confident caster of spells with this practical guide to witchcraft. Containing an extensive collection of traditional spells, techniques, and correspondences, this book will help you attract positive friendships, ...

This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints. This step-by-step illustrated guide shows you how to move with comfort and ease and relieve and prevent common aches ...

When do people prefer to make love? When are births more common? The answer: around the time of the full Moon. Moon Power investigates this phenomenon, paralleling ancient wisdom with modern science. Drawing on folklore, and offering practical tips, Lori Reid invites readers to connect with the Moon ...

The 30 mandala meditations have been specially created to enhance the meditator's relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches ...

Welcome to SPRUNG, the Society for the Pursuit of the Reputedly Undead, Namely Ghosts!
Agamemnon White - SPRUNG Ghostkeeper, child prodigy and tuna sandwich obsessive - has disappeared.
All that remains of him is his Journal, which you now hold in your hands.

A guide to the ancient art form of henna body decoration, covering everything from the historical, symbolic and spiritual aspects of henna to its adoption by the West as a way of decorating the body without the permanence of traditional tattoos.

The world of the unexplained has fascinated and captured the imagination of countless people over the centuries. Aliens from other worlds, religious miracles, and mysterious monsters form the basis of just some of the baffling stories that have been told throughout history. Now you too can experience ...