Self Help

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Body Language
Shelly Hagen, David Givens
Condition: Used, Like New
£9.99   £3.99

It's believed that over 50 per cent of human communication is lost without body language. This book helps you to understanding people, whether at home, work or even on a date. It shows how to detect a liar, display self-confidence, identify hostile or aggressive behaviour and even digital and online body language.


The Joy of Being Selfish
Michelle Elman
Condition: Used, Very Good
£6.99

'A practical guide that will reclaim your time, energy and self-belief' - Stylist Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to ...


How to Get Famous: Cynical Advice for Celebrity Wannabes
Tom Binns
Condition: New
£5.99   £2.99

Why Him? Why Her?: How to Find and Keep Lasting Love
Helen Fisher
Condition: Used, Like New
£10.99   £4.99

Based on Dr Fisher's groundbreaking personality type study, in which she analyzed the personalities of more than 28,000 match.com users, Why Him? Why Her? provides a formula for long-term love that is based on cutting-edge discoveries in evolutionary neurology.


OFF. Your Digital Detox for a Better Life
Tanya Goodin
Condition: Used, Like New
£5.99   £3.99

Refresh, rediscover and rejuvenate with this little book of big ways to change your life for the better.


Geek Magnifique: Finding the Logic in my OCD
Melissa Boyle
Condition: New
£11.99   £5.99

At her lowest point, Melissa Boyle was starving herself out of fear of vomiting, avoiding leaving the house so that she wouldn't become contaminated. Wracked with the debilitating symptoms of emetophobia and OCD, she saw nothing to live for and believed she was beyond repair.

But over the last two ...


The 80/20 Manager: Ten ways to become a great leader
Richard Koch
Condition: New
£9.99   £4.99

Over fifteen years ago Richard Koch introduced the world to the 80/20 Principle. Now he shows managers how to use the Principle to achieve exceptional results at work - without stress or long hours.


Five Arguments All Couples (Need To) Have: And Why the Washing-Up Matters
Joanna Harrison
Condition: New
£9.99   £3.99

Couple therapist Joanna Harrison's indispensable guide to rethinking our relationships


Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques
Marcantonio Spada
Condition: New
£12.99   £5.99

A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life


Make It Happen: Manifest the Life of Your Dreams
Jordanna Levin
Condition: New
£9.99   £3.75

A fun, practical and easy-to-follow guide to manifestation for a whole new generation.


The Pocket Book of Confidence
Arcturus Publishing
Condition: New
£7.99   £6.99

"Whether you think you can or think you can't - you are right." - Henry Ford We all know how important confidence is, but sometimes it can be hard to find once it's lost. Luckily, as you will see from this collection of quotations and tips from a range of famous writers, artists, and athletes, we are ...


Practical Happiness: Four Principles to Improve Your Life
Pamela Gail Johnson
Condition: Used, Like New
£11.99   £7.99

Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.


Tactics: Ten Strategies to Help You Get What You Want
Jan Zuchowski
Condition: New
£9.99   £4.25

"As a trainer in business leadership and communication skills Jan Zuchowski has developed a passion for the psychology of personal achievement. This background and experience has resulted in the development of his ten tactical steps, his secrets for success, and a programme that you can follow to help ...


Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Mark Simmonds
Condition: New
£12.99   £6.99

Addresses stress and anxiety in the workplace, giving practical advice on how to overcome mental health difficulties and still be successful.


Find, Hire and Keep the Perfect Nanny: A Parent's Guide
Kay Cross
Condition: New
£9.99   £6.45

Offers parents with information they need to choose the suitable nanny for their family. This book includes advice on the selection process - what childcare qualifications to look for, matching values to your nanny, the role of an agency, how to get the most from interviews, and recruiting special nannies for special children.


The Power of Meaning: The true route to happiness
Emily Esfahani Smith
Condition: New
£8.99   £7.99

To do this she visits remarkable people and places, such as a tight-knit fishing village in the Chesapeake Bay, a dinner where young people gather to share their experiences of profound loss, and a drug kingpin who finds his purpose in helping people get fit.


The Life Manual
Wendy Hobson
Condition: New
£7.99   £3.45

The Book of Feeling Blue: Understand and Manage Depression
Gwendoline Smith
Condition: New
£3.99

THE BOOK OF FEELING BLUE is an illustrated guide to living with depression aimed at teenagers and younger adults particularly, from a leading practising accredited psychologist. The key facts about depression are distilled for readers in a clear, friendly way, equipping us with a therapist's tools for managing this debilitating condition.


Navigating Stress - A Mental Health Handbook: How to Find Calm During Stressful Times
Joy Langley
Condition: New
£8.99   £6.99

WE ALL EXPERIENCE STRESS – BUT IT DOESN'T HAVE TO RULE YOUR LIFE.

Stress is our body's way of responding to pressure. This inbuilt mechanism is designed to keep us safe – but left unchecked can lead to feelings of overwhelm and burnout.

The good news is that it's possible to manage stress, ...


Fierce Optimism: Seven Secrets for Playing Nice and Winning Big
Leeza Gibbons
Condition: Used, Very Good
£12.99

Attitude can be sexy-- a practical and inspirational guide for using kindness and positivity as a winning strategy from Celebrity Apprentice champion, Hollywood veteran, and New York Times bestselling author Leeza Gibbons.

We live in a winner-take-all world, in which only the toughest thrive. On the ...

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Page 1 of 8:    149 Items