Self Help

A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life

A fun, practical and easy-to-follow guide to manifestation for a whole new generation.

"Whether you think you can or think you can't - you are right." - Henry Ford We all know how important confidence is, but sometimes it can be hard to find once it's lost. Luckily, as you will see from this collection of quotations and tips from a range of famous writers, artists, and athletes, we are ...

Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.

"As a trainer in business leadership and communication skills Jan Zuchowski has developed a passion for the psychology of personal achievement. This background and experience has resulted in the development of his ten tactical steps, his secrets for success, and a programme that you can follow to help ...

Addresses stress and anxiety in the workplace, giving practical advice on how to overcome mental health difficulties and still be successful.

Offers parents with information they need to choose the suitable nanny for their family. This book includes advice on the selection process - what childcare qualifications to look for, matching values to your nanny, the role of an agency, how to get the most from interviews, and recruiting special nannies for special children.

To do this she visits remarkable people and places, such as a tight-knit fishing village in the Chesapeake Bay, a dinner where young people gather to share their experiences of profound loss, and a drug kingpin who finds his purpose in helping people get fit.

A little exploration of the role of Hope. Featuring inspirational quotes about the value and importance of Hope and inspiring stories of the way Hope weaves through the fabric of our shared and private lives.

THE BOOK OF FEELING BLUE is an illustrated guide to living with depression aimed at teenagers and younger adults particularly, from a leading practising accredited psychologist. The key facts about depression are distilled for readers in a clear, friendly way, equipping us with a therapist's tools for managing this debilitating condition.

WE ALL EXPERIENCE STRESS – BUT IT DOESN'T HAVE TO RULE YOUR LIFE.

Stress is our body's way of responding to pressure. This inbuilt mechanism is designed to keep us safe – but left unchecked can lead to feelings of overwhelm and burnout.

The good news is that it's possible to manage stress, ...

Attitude can be sexy-- a practical and inspirational guide for using kindness and positivity as a winning strategy from Celebrity Apprentice champion, Hollywood veteran, and New York Times bestselling author Leeza Gibbons.

We live in a winner-take-all world, in which only the toughest thrive. On the ...

Life has answers. Make sure you're asking the right questions. Are you searching for meaning? Or maybe you just want to really get to know someone. This book can help! Perfect for spending time with friends, family or even co-workers, Question of the Day is fun, enlightening, surprising, and revealing—ideal ...

A reinterpretation of the classic erotic manual for today, applying the spirit and intention of the original Kama Sutra to the lives of twenty-first century couples.

A life-affirming collection of over 170 quotes from Michelle Obama.

From the fashion mogul and entrepreneur behind Babes, an empowering memoir about turning what makes you different into the foundation of your successCiera Rogers is known for being an "Outsider"-and she likes it that way. As the founder and CEO of a multi-million-dollar brand that caters to curvy women ...

A New Scientist Best Book of 2023A guide to cultivating a shared life of joy and respect with our dogs. Who's a Good Dog? is an invitation to nurture more thoughtful and balanced relationships with our canine companions. By deepening our curiosity about what our dogs are experiencing, and by working ...

Featuring witty, wise, and life-enhancing opinions from great minds throughout history.

We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine - great, even. But they leave some of us feeling disconnected ...