Focusing not on the what of eating, but on the how and why, this audiobook discards the notion of overhauling life with the vague dream of being thin and challenges the reader to focus on losing just 10 pounds. It discusses various aspects of the emotional and self-esteem issues surrounding weight and food.
"Building on the scientific link Dossey has established between prayer and healing, Be Careful What You Pray For offers a fascinating look into human consciousness, intent, emotions, and psychology. With remarkable true stories, case histories, and solid scientific evidence, it takes the logical next ...
Whatever the cause of your unhappiness and self-doubt - personal, work-related, or a combination of the two - this book gives you all the tools you need to conquer the overwhelm, dust yourself off and regain positivity, whatever life throws at you.