Self Help

Life can be stressful, so it's important to make the most of tranquil moments and simple pleasures. Let this beautiful photographic book remind you how to find them: lying in the bath with a glass of wine; inhaling the aroma of freshly laundered sheets or baked bread; feeling dew on grass under your feet; and, listening to the cat purring.

Once you've rejoiced at baby's first steps, you'll have to deal with the fact that they now can and will run away from you.

This helpful and humorous book is full of advice for tackling those 'terrible' toddler years, from how to successfully divert sibling squabbles to dealing with that most dangerous of places - the playground.

For smokers everywhere - the ultimate mini-guide to giving up ciggies and staying sane in the process.