Self Help

This collection of tried-and-true techniques instructs and encourages you to "love living," "learn how to say no sometimes," and "keep the faith."

GET YOUR MESSAGE ACROSS-and understood-withCommunicate Effectively Addressed to salespeople, club officers, teachers, after-dinner speakers, and anyone with information to convey, Communicate Effectively sets forth practical instructions for better understanding in all situations. Making speeches, conducting ...

Are you constantly fatigued? Does your life frequently seem unmanageable? This book examines the most common causes of stress among women and explains strategies for dealing with them.

The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at putting a spring in your step, and a permanent lift to your spirits.

Life can be stressful, so it's important to make the most of tranquil moments and simple pleasures. Let this beautiful photographic book remind you how to find them: lying in the bath with a glass of wine; inhaling the aroma of freshly laundered sheets or baked bread; feeling dew on grass under your feet; and, listening to the cat purring.

Once you've rejoiced at baby's first steps, you'll have to deal with the fact that they now can and will run away from you.

This helpful and humorous book is full of advice for tackling those 'terrible' toddler years, from how to successfully divert sibling squabbles to dealing with that most dangerous of places - the playground.

For smokers everywhere - the ultimate mini-guide to giving up ciggies and staying sane in the process.