Exercising your brain is like exercising your body - with the right program, you can keep your brain young, strong, agile, and adaptable. Here are 575 lively and unexpected word puzzles, trivia quizzes, brainteasers, tongue twisters, logic conundrums, and picture games that are fun and engaging to play ...
Over 700,000 people in the UK are currently affected by dementia, with one in 20 people aged over 65 and one in five over 80 years old, and there is a great deal of interest in how it may be prevented or slowed. This book looks at the medical evidence available about ways to reduce the risk of dementia.
