The Diet Bible: Use it to Lose It!

The Diet Bible: Use it to Lose It!

Judith Wills
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List Price:  £12.99
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Author:  Judith Wills
Condition:  New
Format:  Paperback
Pages:  188
Publisher:  Quadrille Publishing Ltd
Year:  2002
ISBN:  9781844000128

This is an impartial guide to diet and weight loss. Part One covers all aspects of weight, diet, body shape, health-related concerns and exercise in a question-and-answer format. Part Two presents an A-Z listing of diet products, methods and programmes. The book aims to: reveal the truth about every weight loss programme you've ever tried - or thought of trying, covering over 50 different diets with the 20 most popular given a percentage rating; provide the real solutions to every slimming poblem you could have; ensure that no diet problem stays unsolved and exposes every diet myth; and help you decide whether you're overweight with a simple test. It also includes ten original diet programmes.

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