This is the have-it-all spice diet for life - a ravishing book combining delicious recipes and healthy eating, using the tastes, healing powers and weight loss properties of spices from around the world. Spice Yourself Slim is an essential book for any cook wanting to combine adventurous and exciting food with a long-lasting healthy lifestyle.
With a focus on the quality of ingredients, this guide leads the reader through the vast array of foods on sale, offering an A-Z of every staple ingredient you will find in the modern cook's pantry and many less common ones: where to buy, what to select and how to look after it and incorporate it into your cooking. It also offers recipes.
