A guide to putting the pain we all experience in life to positive use. Based on interviews, accounts and the author's own hard won experience, it uncovers the power of drawing passion, beauty and wisdom from the unlikeliest of places. It helps you discover your own inner strength and start living a life of effortless grace.
... you stop seeing the speed limit as a challenge.
... you have a party and the neighbours don't even realise it.
If this sounds all too familiar, this handy guide will help determine whether you're creaking gently into your autumn years or can still kick it with the kids!