Fad diets and trendy food plans don't promote good health and long-lasting weight loss. But eating a whole-food diet can. In this title, readers learn how to use a variety of wholesome, natural foods to create meals like: Raspberry-Yogurt Muffins; Spicy Peanut Noodles; Peach and Chevre Panino; Fruit Glazed Pork Loin; and, Raspberry Sorbet.
Cooking by Numbers takes as its original premise the fact that what we cook is governed by a whole set of specific circumstances, from who are we cooking for and how many people, to when can we shop and how much time to we have to cook.
