Designed to show you how to enjoy the many therapeutic benefits of massage, this title explains the basic techniques and gives you detailed sequences for massaging every part of the body. It enables you to develop your own unique massage style and create specially tailored programmes.
A beautiful new edition of Diane Setterfield's bestselling gothic mystery - a No.1 New York Times bestseller which has been published in 38 countries, and developed into a major BBC film starring Olivia Colman
An essential resource for those in search of the body beautiful, this book tackles every question the layman might have and also considers alternative options to surgery.