Fat : Exploding the Myths

400 tempting Asian recipes, naturally low-fat or reworked into a healthy version, with 1600 photographs. ,

A guide on how to adopt a stress-free low-fat lifestyle, this book provides over 150 recipes to suit every occasion. The author deals with all the common concerns such as what to eat in restaurants and at parties and what to put in sandwiches, there are also tips on maintaining the regime.