Low in carbohydrates, rich in good fats, but also hypotoxic (gluten- and dairy-free, with only moderate amounts of organic animal protein), the diet offers the solution to a range of concerns, such as gut health, diabetes and obesity.
Movement-inspiring activities reinforce good nutrition, health and motor skills! Young children learn best when they connect physical activity with learning! Up, Down, Move Around is packed with fun, simple activities that will have your children jumping, shaking, rolling, dancing, and clapping as they ...