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Author: Meera LesterCondition: NewFormat: PaperbackPages: 224Publisher: Adams Media CorporationYear: 2009ISBN: 9781440502224
Condition notes: Brand new, prompt despatch \r\n
With "365 Ways to Live Young", you can look better, feel better, and live better - every day of the year. Inside this comprehensive, practical handbook, you'll find easy things you can do every day to make the rest of your life the best of your life. From super foods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work - no matter what your age.
A guide to living a healthier, longer life from the queen of spice herself.
The massively publicised guide to anti-aging from the bestselling author of Two Lipsticks and a Lover.
For people who want to improve their diet but find that all too often life gets in the way. A look at the things which prevent us from achieving our healthy eating goals and a source of support, advice, inspiration.
