Self Help

After a busy day, colouring gives children the chance to relax their minds while being creative. Their imaginations will float free as they add colour to more than 40 gorgeously illustrated wildlife scenes. Majestic African animals, cute woodland creatures and serenely swimming seahorses come to life ...

This book is a guide to help you develop the confidence you need to become the best version of yourself. What you learn will enable you to interact with all sorts of people without the anxiety and awkwardness that seems to prevent us from achieving our personal goals. In a technological age, competition ...

From super foods and weight training to memory boosters and real-life aphrodisiacs, this comprehensive, practical handbook provides anti-aging tips and tricks that work.

Helps readers find the gumshoes, guns, and gore they need to explore the sinister side of human nature: the worst villains of all time - from Hannibal Lechter to Charles Manson; the bloody truth about forensics; weaponry to die for; private dicks, dangerous dames, and dubious characters; the most puzzling unsolved mysteries; and, more.

"As a man thinketh in his heart, so is he" forms the basis of this inspirational classic stressing positive thinking as the key to happiness. Includes Morning and Evening Thoughts, a collection of daily meditations.

A dream journal and dream interpretation book packaged into one handy bedside volume.

Witty, wise, and elegant in their simplicity, these timeless adages come from two influential figures of American history: In the style of Poor Richard's Almanack, Franklin offers advice on work and money management; and Pennsylvania's Quaker founder reflects on government, education, and religion, along ...

“Wonderfully profound …. It’s as if Thoreau meets Lao Tzu on the trail and we are fortunate enough to overhear their wisdom on what the wilderness has to offer 21st century civilization.” — Jeff Salz, PhD, explorer, adventurer, anthropologist, and author of The Way of Adventure Whether you ...

An effective plan to help those suffering from wounds inflicted by the church find spiritual healing and a renewed sense of faith. Raised as a conservative Christian, minister and author Carol Howard Merritt discovered that the traditional institutions she grew up in inflicted great pain and suffering ...

Conflict distorts relationships - whether it takes the form of international disputes between countries or cross words exchanged with friends, work colleagues or family members.

Focusing not on the what of eating, but on the how and why, this audiobook discards the notion of overhauling life with the vague dream of being thin and challenges the reader to focus on losing just 10 pounds. It discusses various aspects of the emotional and self-esteem issues surrounding weight and food.

A guide to the wisdom that lies within each individual, providing comprehensive explanation of the steps on the path to inner listening. It is illustrated with true accounts from individuals who have recognized and benefited from their inner voice passing on wisdom.

Turn Heartache into Empowerment When author Tatiana Jerome had a bad experience with a relationship breakup, she decided to explore her feelings through communicating with other women on social media. By facing her pain and challenges, even acknowledging what she did to contribute to the relationship’s ...

Meetings have become a pain point for millions, wasting time, money, and energy. But in reality, meetings are at the heart of effective organisations.

Millions of people hate their jobs. Featuring checklists, quizzes, worksheets, and contributors' success stories, this book helps readers find the advice and answers they need to embark on a new career tailored to their personal and professional goals.

Inspiring and insightful, Our Better Angels: Seven Simple Virtues That Will Change Your Life and the World celebrates the shared principles that unite and enable us to overcome life's challenges together.

Arms parents with the necessary knowledge, strategies, and exercises they need to turn their kids into first-rate readers and thinkers. This book helps parents learn how to: choose the best reading material; boost kids' memories and retention skills; and, promote everyday values through reading.

A must-read for any man going through the pain of divorce. When Mark Tucker read a message on his wifes phone that was clearly meant for another man, his life fell apart. His family as he knew it would never be the same... he would become one of those depressed and sad weekend Dads to his two daughters. ...

Reinvigorate Your Fiction! You've written the first draft of your novel or screenplay, and you've released it into the world: to your critique group, to your most trusted beta readers, or even to an agent or an editor. But something's wrong. You're not getting the glowing response you had expected, or ...

Potty training is a challenging and stressful event for parents and kids alike. And with all the possible approaches to training, it can be hard for parents to know what route to take. This book breaks down each popular potty training approach into concise information.