Self Help

The first major compendium of the Dalai Lama's wisdom on all aspects of life from work to happiness and enlightenment.

**THE PERFECT GIFT FOR BILLIE EILISH FANS**


A celebration of Billie Eilish's refreshing outlook, creativity and independence. We all want a bit more Billie in our lives!

A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

Dog behaviourist Nigel Reed reveals the secrets to a happy, well behaved dog in his revolutionary new book The Dog Guardian.

You know that change has come to America. You want to be part of the solution - not part of the problem. You're asking what you can do for your country. But you don't know where to start. This book features 365 simple things you can do to make the land you love a better place for us all.

The Dream

Features information on balancing home and work responsibilities, maintaining an active sex life with their pregnant partner, babyproofing the home, supporting and encouraging their partner, and knowing when to offer help and when to back off. This title offers readers what they need to be a perfect partner and a super dad.

Invaluable life advice that goes beyond a style guide to act as a true handbook to modern masculinity

Death is the only certainty in life yet many people shy away from thinking about it until something traumatic happens, which can throw us into turmoil.

What is the etiquette for internet use, emails and mobile phone calls? How does one handle the delicate politics of flat-sharing? This work provides answers to these and other dilemmas of modern decorum. Covering all situations - weddings, work, throwing a party, visits to a restaurant - it gives advice on how behave in the twenty-first century.

Allen Carr's Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text ...

*The Sunday Times bestseller*'Reading this book made me feel more normal about the things I feel sometimes... It's a great book; however you're feeling, it'll help' - Ed SheeranIt's OK if everything might feel a bit overwhelming. It's OK to talk about it. It's OK to not want to talk about it. It's OK ...

The fill-in journal lets readers find their own inner rebel with help from some of the world's greatest women.

Entertainment industry director, photographer, celebrity performance coach and motivational speaker Kerys Nathan invites you to embark on another motivational mission. For every woman who wants to achieve all her dreams, this book is designed to get you there in a fashionably fabulous and charming way.

Follow each 30-step plan and you will get support and encouragement, the tools for change and gain a deeper understanding of who you are, where your strengths lie and be able to make deep and lasting changes in your life.

If it's hard parenting a teen, it's even harder to be one. This book offers 52 brilliant ideas on how to help your 'baby' metamorphose into the adult he or she wants to be.

Offers tips and advice for various areas of freelance writing. This book is intended for those who have aspirations, no matter how small, to earn extra income from writing and need guidance to achieve success.

This text looks at the sense of overload and stress that many people struggle with and provides practical solutions. It reminds us of the importance of: prioritizing; establishing healthy boundaries; delegating; friendship; learning to relax; and adjusting our inner worlds.

A happy marriage is within every couple's reach - if they so desire. In marriage as in life, happiness is a state of mind, a state of mind that you can create together in mere minutes. This title helps couples learn how they can make each other happy with the small yet meaningful gestures that up to a big difference - one day at a time.