Drawing upon the wisdom of many powerful ancient healing techniques to improve well-being and restore calm, this is a comprehensive guide to massage. It reveals the key massage techniques of the east and west that relax, heal and revitalize both mind and body.
This step-by-step guide teaches a full-body treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressure points, bringing additional therapeutic effects that will transform your Thai massage treatment.
Designed to show you how to enjoy the many therapeutic benefits of massage, this title explains the basic techniques and gives you detailed sequences for massaging every part of the body. It enables you to develop your own unique massage style and create specially tailored programmes.
