Health & Beauty

Produced in association with Practical Parenting, Britain's best-read parenting magazine, PREGNANCYcovers everything expectant mothers need to know, from trying to conceive through all the stages of pregnancy to labour, birth and the first few days of your baby's life.

Weekends never looked better!

Planning a wedding should be memorable, special, and fun; after all, it is supposed to be the &;happiest day of your life.&; Unfortunately for many couples the financial burden of planning a wedding can be vexing, with a quarter of couples putting some of the costs on their credit card and taking out ...

The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger?

Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Follow this targeted, testosterone-boosting 8-week fitness plan to lose your gut, tone your body and feel ...

When someone close to you experiences miscarriage, ectopic or molar pregnancies, you may not know how to help or what to say. Written and endorsed by experts, with insights from those with lived experience, this guide gives you the knowledge and advice you need to support your loved one through this ...

In this exploration of the nature of schizophrenia, best-selling novelist and former mental health nurse Nathan Filer tells the stories of patients and family members living with the condition and interviews mental health professionals and experts.

A recovered cancer patient offers twenty key concepts for living to help prevent illness and achieve maximum health in body, mind, and spirit.

A reassuring book that examines what mothers have achieved and the questions they now face, from pressure to return to work, the role of fathers in childrearing and the value of meeting other mothers to share and solve problems.

What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained ...

Written with a minimum of technical terms, this book includes basic instructions on how to assess the patient and the problem, from cuts, bites and burns through drowning, fractures and poisons, to strokes, heart attacks and head injuries.

Explains how to incorporate natural health, emotional healing, and spirituality into everyday life with simple, effective information and techniques that work. This book offers an overview of the field of holistic health and features exercises and tips for the reader to try. It helps demystify often complex topics, presenting them in clear terms.

A couple's guide to emotional and sexual intimacy. It celebrates what it means to be in love, have the best sex ever, share a new level of intimacy, and explore and enjoy different aspects of being a couple. It reveals how you can add spontaneity and passion to your relationship, and find out and provide what each of you wants.

The 28 by Sam Wood program, combining quick, simple, delicious meals with a daily 28 minute exercise program has transformed more than 100,000 people's lives. Now, in 7 Minutes to Better Health, Sam Wood and his team share a new program to get you off the couch - a special 7 minute workout that anyone ...

The purpose of this book is to give its readers a comprehensive and complete compendium of medicinal plants from the East which will provide them with a logical concept that will be used as a compass for the discovery of drugs

Designed for providers of women's healthcare, this manual guides those implementing QI and safety programs with emphasis on obstetrics and gynecology. The book contains case-based elements to improve accessibility and understanding. The editors are involved with global initiatives educating physicians in safety aspects of practice.

Combining up-to-date science with anecdotal witticisms, this groundbreaking book explores obsessive-compulsive traits. It looks at the cause of these traits in the brain, and how we can manage them day-to-day. Discussing the link between brain evolution and obsessive traits, this is a highly insightful and original look into common compulsions.

CBD is the biggest word in wellness right now. This book will demystify the subject in an accessible way.

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The massively publicised guide to anti-aging from the bestselling author of Two Lipsticks and a Lover.