Health & Beauty

There are more diets than ever. So why aren't we all getting thinner?

There are more diets than ever. So why aren't we all getting thinner?

Her own childhood trauma convinced Tova that she'd never be a good mother. But overwhelming love for her daughter inspired her to face fears she'd hidden from for too long ...

Offers tips on assessing health and vitality and slowing the aging process, by improving such areas as exercise, attitude, skin care, and nutrition.

Book 8 in a comprehensive health series by this popular media doctor

Celebrity manicurist Amber Elizabeth Stores brings the salon straight to your living room in this graphic, information-packed guidebook.

There are more diets than ever. So why aren't we all getting thinner?

Is it true that brown skin and hair - care regimens should just reverse all the prescriptions for white skin? Is gel better than foaming cleanser for shaving? Will a higher SPF keep your skin from tanning? Should you exfoliate or peel? Is it possible to get really clean without soap? How far does diet ...

A life, faith, and beauty guide for young women, Your Own Beautiful highlights YouTube sensation Chelsea Crockett's trademark beauty tips while featuring advice on the big issues all girls face---from self-confidence and friendship to following your dreams.

Fast Diet will help you to lose weight quickly and healthily, packed with nutritious recipes that are short on calories but packed with taste

Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. It's now recognised that symptoms can be greatly improved by proper management. This book is packed with information about the best medications and self-help therapies available.

Despite immense strides in treatment, diabetes still causes around one in eight adult deaths in the UK, while poorly controlled diabetes can cut up to 20 years from your life expectancy. This book shows how show how wise food choices and a healthy lifestyle help people avoid the worse ravages of diabetes.

No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.

Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems.

Up to date book on cancer and its treatment.

Delicious and detox don't usually appear in the same sentence, but that's all about to change. Nutritious, delicious and easy to make natural recepies feature throughout this book.

The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.

Every parent wants the best for their child, but how do you go about giving your baby the skills they need to live a happy, fulfilled life? 'Best Start' has the answers. Psychologist Lynn Jenkins outlines what your baby needs in order to develop a positive idea of themselves and what you can do to meet those needs.

This book presents a diverse collection of essays, artworks and personal testimony exploring connections between mental health and the social constructs, political conditions, and technologies that that structure our lives. It features contributions from a broad range of artists, researchers, clinicians and mental health activists.

Prostate cancer is number three in the causes of early death from cancer. However, better awareness, earlier diagnosis and more sophisticated treatments can save lives, and have already reduced death rates in some countries. This new edition describes the many treatments available and presents the latest research.