Low in carbohydrates, rich in good fats, but also hypotoxic (gluten- and dairy-free, with only moderate amounts of organic animal protein), the diet offers the solution to a range of concerns, such as gut health, diabetes and obesity.
The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism. With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on ...
This is an impartial guide to diet and weight loss. Part One covers all aspects of weight, diet, body shape, health-related concerns and exercise in a question-and-answer format. Part Two presents an A-Z listing of diet products, methods and programmes.
