Mindful Thoughts for Cooks: Nourishing body & soul

Mindful Thoughts for Cooks: Nourishing body & soul

Julia Ponsonby
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Author:  Julia Ponsonby
Condition:  New
Format:  Hardback
Pages:  160
Publisher:  The Ivy Press
Year:  2018
ISBN:  9781782406235

Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day-this beautifully illustrated little book reminds us how to do it.

Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and wellbeing we can digest through the everyday process and experience of cooking.

Holistic cook Julia Ponsonby shares the true value of eating homemade, real food, mixing together practical and soulful ingredients with a dash of nature's alchemy, to present a carefully crafted dish that every discerning cook will want to taste and savor.
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