The 30 mandala meditations have been specially created to enhance the meditator's relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches ...
Do you want more energy, vitality and zest? Are you ready to become your happiest, healthiest, most vibrant self ever, so you can really enjoy the best years of your life? If so, you need to be healthy in body and mind and this book will show you how to: set clear goals for your health and happiness; ...
Impersonal forces do not make economic decisions: we do. And what we decide not only determines our society's material well-being but also reflects ethical choices.
