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Author: Brenda RosenCondition: NewFormat: PaperbackPages: 128Publisher: Octopus Publishing GroupYear: 2015ISBN: 9780753730386
This comprehensive guide takes the reader into the ancient and multi-faceted world of crystals, from how to choose, cleanse and energise your stones, to how crystals can be used in every aspect of modern life. Discover how crystals work, and how to use them to heal the body, balance emotions and improve relationships. Learn also about the spiritual side of precious stones, and how they can help strengthen your aura and chakras.Written by an expert author and beautifully illustrated, this book is the perfect introduction for anybody interested in the inspirational and powerful effect that crystals have on our lives.
'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental health a lot more now than we were ten years ago, which is great . . . isn't it?
Spend some mindful moments in your kitchen turning nature's bounty into decadent treats for your family and friends.
In You Are Free (Even if You Don't Feel Like It), campaigner Hope Virgo shares her own struggles with her mental health, wellbeing and how spirituality and faith has helped her to offer advice, guidance and hope to those living with mental illness.