Discover Meditation & Mindfulness

Discover Meditation & Mindfulness

Tara Ward
Our Price:  £6.99
List Price:  £7.99
Saving Of:  13%

Availability:  

  

In stock

Author:  Tara Ward
Condition:  New
Format:  Paperback
Pages:  384
Publisher:  Arcturus Publishing Ltd
Year:  2017
ISBN:  9781788280334

Condition notes:
New and unread

Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials. Your path in life is yours alone, and Meditation & Mindfulness will help you to tread it with confidence and joy.

You may also like
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
Andy Puddicombe
Condition: New
£10.99   £5.99

Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.


Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
Hannah Jane Thompson
Condition: New
£14.99   £8.99

A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.


Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
Hannah Jane Thompson
Condition: New
£14.99   £6.75

A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.