Tiny Healer: Meditation: A Pocket Guide to Inner Peace

Tiny Healer: Meditation: A Pocket Guide to Inner Peace

Our Price:  £4.99
List Price:  £6.99
Saving Of:  29%

Availability:  

  

In stock

Condition:  New
Format:  Hardback
Pages:  96
Publisher:  Octopus Publishing Group
Year:  2019
ISBN:  9780753733509

Share

Meditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions and even help you understand the mysteries of life.

Whether you are a beginner or have been meditating for some time, this little book offers a collection of simple and effective meditations and words of inspiration to enrich your daily life and deepen your spiritual practice.

Chapters:
INTRODUCTION
HOW TO START
MEDITATIONS FOR BODY, MIND & SPIRIT
MEDITATIONS FOR LOVE & COMPASSION
MEDITATIONS FOR PROBLEM SOLVING

You may also like
Your Meditation Journey: Over 30 exercises and visualizations to guide you on the path to inner peace and self-discovery
Your Meditation Journey: Over 30 exercises and visualizations to guide you on the path to inner peace and self-discovery
Charla Devereux
Condition: New
£12.99   £9.45
The Little Book of Colouring: Animal Kingdom: Peace in Your Pocket
The Little Book of Colouring: Animal Kingdom: Peace in Your Pocket
Peace in Your Pocket
Condition: New
£7.99   £4.99

A new series of pocket-sized, beautiful colouring books to help busy men and women unlock their creativity and find peace in an increasingly frantic world.

Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
Hannah Jane Thompson
Condition: New
£14.99   £8.99

A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.