Tiny Healer: Meditation: A Pocket Guide to Inner Peace

Tiny Healer: Meditation: A Pocket Guide to Inner Peace

Our Price:  £4.99
List Price:  £6.99
Saving Of:  29%

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In stock

Condition:  New
Format:  Hardback
Pages:  96
Publisher:  Octopus Publishing Group
Year:  2019
ISBN:  9780753733509

Meditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions and even help you understand the mysteries of life.

Whether you are a beginner or have been meditating for some time, this little book offers a collection of simple and effective meditations and words of inspiration to enrich your daily life and deepen your spiritual practice.

Chapters:
INTRODUCTION
HOW TO START
MEDITATIONS FOR BODY, MIND & SPIRIT
MEDITATIONS FOR LOVE & COMPASSION
MEDITATIONS FOR PROBLEM SOLVING

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