Mind Body Spirit

Life Force Cancer Foundation has been supporting people living with cancer since 1993. This book tells of true, raw and emotional stories from patients, carers, etc., It stresses the importance of support groups in terms of being able to accept and be understood by others in the same boat, it talks of ...

Haunted Tyneside

Drawing upon the wisdom of many powerful ancient healing techniques to improve well-being and restore calm, this is a comprehensive guide to massage. It reveals the key massage techniques of the east and west that relax, heal and revitalize both mind and body.

In this remarkable book, Chopra takes us step by step from the first stage, where the brain's 'fight or flight' response leads us to a God who is an all-powerful and sometimes unpredictable parent, to the seventh stage, where the brain experiences God as pure being, beyond thought, a sacred presence.

Our mothers shape us in myriad ways, many of which we don't appreciate until we are fully grown. This book talks about everything that mothers do. Here, adult daughters and sons recall their own mothers' insightful beliefs, special words of advice, and acts of wisdom in all sorts of circumstances, whether times are tough or the going's great.

This introduction of the use of aromatherapy will prepare you to use the power of scent and essential oil to provide better well-being for yourself.

Supernatural is a comprehensive guide to exploring the Earth's supernatural heritage and where to seek out a mystical, otherworldly, or spine-chilling experience.

This masterfully crafted guide to ninjitsu or budo explore in depth the history, culture and philosophy of this fascinating and enduring Japanese martial art.

The magic in this book is a positive force and the spells are life affirming and humane. Discover the tradition of summoning magic to help you increase your physical, mental and spiritual well being and take control of your destiny.

Zen seems to revel in mystification but does the hype live up to scrutiny? This introduction explains the principles, practices and history of Zen and points the way to heightened consciousness and spiritual fulfilment. It traces Zen's history through India, China, Korea and its home in Japan.

In clear language, James William Coleman, professor of sociology at the California Polytechnic State University, guides us through the ancient sutras that preserve the Buddha’s message, illuminating their meaning for today’s world and tying the Buddha’s wisdom together for us. The book concludes ...

Featuring a balanced overview of the history of past life regression and how readers can achieve their own past life experience, this title is suitable for readers who want to know more about where (and when!) they have been.

A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. ...

Shows you how to use this arm test to access instant answers to absolutely anything from your subconscious. This title allows you to know what is best for you in any situation - helping you to maintain balance in all areas of your life, from relationships and health to money and career.

With her down-to-earth, accessible writing style, Ally Hamilton introduces readers to ancient yogic ideas practical for the Western mind

What does your star sign mean? What are your birth crystals, flowers and lucky talismans? How can you celebrate yours and friends birthday in harmony with your astrological calendar? Find out all this and more in this birthday-tastic book celebrating the most exciting day of the year and the special meanings behind it.

Simple techniques to help you improve and maintain good health, relax, energise, develop self awareness and raise your consciousness.

A down-to-earth guide to meditation and getting high on life

An invitation to reach into the natural world, understand folklore and to explore and discover the hidden symbols and gifts that even the tiniest twig or stone can bring.

This step-by-step guide teaches a full-body treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressure points, bringing additional therapeutic effects that will transform your Thai massage treatment.