Exercising your brain is like exercising your body - with the right program, you can keep your brain young, strong, agile, and adaptable. Here are 575 lively and unexpected word puzzles, trivia quizzes, brainteasers, tongue twisters, logic conundrums, and picture games that are fun and engaging to play ...
Nedum Onuoha enjoyed a brilliant career as a footballer and is proving to be one of the sport's most perceptive commentators. But this book is about so much more than just football. In Kicking Back, Nedum explores themes of identity, family, race, society and life itself with thoughtfulness and insight.
"Practical advice to help you learn the techniques, as well as information on Judo philosophy and benefits and what to expect inside the dojo"--Cover p. [4].