From super foods and weight training to memory boosters and real-life aphrodisiacs, this comprehensive, practical handbook provides anti-aging tips and tricks that work.
Using tried-and-tested advice, author and working mum Tanith Carey offers everyday shortcuts to allow busy mums plenty of quality time with their children, partner and even themselves! This book is for anyone who is trying to spend less time tidying, cleaning and washing and more time enjoying every day.
An Almost Zero Waste Life is an aspirational book to teach you that being zero waste isn't necessarily about zero, but more about changing the way we see the world around us, how we consume, and how we think about waste.