Mind Body Spirit

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Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation ...

Learn to create altars and sacred spaces to bring magic into your daily life with The Book of Altars and Sacred Spaces.

How the ghost stories of pagan times reveal the seamless union existing between the world of the living and the afterlife • Demonstrates how Medieval Christianity transformed the more corporeal ghost encountered in pagan cultures with the disembodied form known today • Explains how the returning ...

The yoga and classical dance traditions of India have been inextricably entwined for millennia. The exacting hand gestures, postures and movements of Indian classical dance can only be achieved through yogic concentration. Conversely, the esthetics, symmetry, and dynamism of dance enhance the practice ...

A little book that packs a big punch, with motivational sayings and colourful, characterful drawings of the sea-queen herself.

Everyone has a power animal. Just like guardian angels, they help support, protect and take care of us so that we can live our most fulfilled life. This short introductory guide will help you find, tune into, connect and work with your power animal.

This is an account of one man's experiences living with an Iron Age Celtic ceremonial site in his garden. Inundated with strange encounters with figures from Celtic times, the author recognized that he was being informed about a fogou (an underground cave), and how he should care for this place.

A history and appreciation of the fabulous world of drag

What holds a relationship together? Why are we afraid of intimacy? Where does hurt originate? And above all, how can we master the great challenge of opening our hearts fully to one another? This book presents the answers, for couples who take their spiritual and emotional lives seriously, to find the path to true partnership.

This book examines psychotherapy: what the needs are in all of us to which it caters; the methods by which it addresses these needs - and what the outcome of a therapeutic intervention could ideally be. It reflects the School of Life's belief that psychotherapy is the greatest step we can take towards self-understanding and fulfilment.

We live in a hyper sexualised society. Porn, nudes, dates and hook-ups are easy to come by for anyone with an internet connection. Like fast food, sex has become quick and convenient to obtain, perfect looking, but void of any true nourishment. Is it any wonder we are having sex and intimacy problems?

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A practical guide to introduce meditation to beginners.

Love is out there-and sometimes it needs a little push. With Love Craft at their side, readers can discover the power the arcane arts have over the human heart. Readers will consult their sun signs to better attract a mate, harness the power of their soul numbers to test their cosmic chemistry, cook up a potent meal for a special someone, and more!

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The Little Book of the Big Orgasm is packed with scientifically proven techniques and sexy games you can try with your partner or on your own to have multiple, extended, toe curling orgasms.

Traditional influences from India have pervaded popular Western culture in the last few years, from food and holistic therapies to makeup and mehndi, the ancient art of henna body art. No longer simply the preserve of Asian brides, mehndi body painting has crossed cultures to become a popular accessory ...

What the Kama Sutra Can't Teach You . . . The Kosher Sutra Can

The New York Times bestselling author Rabbi Shmuley Boteach shares the secrets to restoring the fire and energy in the bedroom and to everyday life.

Find the look that's right for you.
Discover how to reveal your own individual beauty with "Revlon's Unforgettable Color". Organised thematically by colour, each chapter explores the inspirations and beauty possibilities of colour.

A pocket guide to meditation to help with anything the day brings.