Mind Body Spirit

From the creators of one of the most popular Instagram accounts, My Therapist Says hilariously and helpfully navigates the struggle that is everyday life.

Your go-to reference for everything you need to know about numerology.

The Mind Remedy shows you how to make and use your own life-enhancing objects to nourish the mind.

'Exquisite... a deeply insightful memoir which charts our fundamental longings for place and identity, and ultimately our yearnings for love.' Helena Kennedy'Extremely moving...an unusually thoughtful take on becoming a mother, enabled by removing babyhood and biology.' GuardianHow to find an outlet ...

Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, connect and create.

Well-connected meditation guru Will Williams shows us the unique power of Vedic meditation to overcome stress and anxiety.

The Ultimate Guide to Witchcraft is a beginner's guide to witchcraft practices written by Anjou Kiernan, named "one of the magical women on Instagram you should be following" by Refinery 29.

“People come to us for help. They come for health and strength.” With these simple words David Mendel begins Proper Doctoring, a book about what it means (and takes) to be a good doctor, and for that reason very much a book for patients as well as doctors—which is to say a book for everyone. In ...

Discover your compatibility with an admirer, lover, or long-term partner using the astrological tools and methods available in Relationship Astrology.

First published in the 1920s, the author attempts to provide the reader with a guide to living. He lets his protagonist, called simply the prophet, deliver homilies on a variety of topics central to daily life: love marriage and children, work and play, possessions, beauty, truth, joy and sorrow and death.

Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life on and off the mat.

Happily, we do not have to remain trapped by the past. And he gives us the tools to deal with any negative emotions we may experience in the process.Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment;

"The Transformed Mind" is an inspiring collection of His Holiness the Dalai Lama's talks delivered over a period of nine years. In his characteristically endearing and informal style, one of the greatest spiritual leaders of our time examines the nature of the human mind and emphasises the need to transform ...

The Practice of Mindful Yoga explores the connection between yoga and mindfulness, offering exercises to help beginners and experienced practitioners live a more mindful life.

Fear and courage are showcased here in 25 true stories. At times humorous, often poignant, they shine a light on just what it means to be human.

All religions agree on one thing: that to be human is to pray. This new collection of 365 meditations from BBC Radio 4's Prayer for the Day offers insights from across the faiths into happiness, integrity and spiritual wellbeing. The contributors give new perspectives on the challenges of our era, providing welcome opportunities,

Use these 16 devotionals to help your Christian life grow healthier and more joyful. This book will: help you to diagnose how you're (honestly) doing in your faith; give you the "vitamins" you need--God's ways of helping you to thrive; and point you to the one who enables you to really grow--the Holy ...

Find a new way of life and lasting peace by 'becoming Buddha' - that is awakening to our personal responsibility, not only for our own lives but for the world around us