Mind Body Spirit

A beginner's introduction to the fascinating world of crystals.

HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems.

Equips and empowers church leaders (and others) to deal with a massive, but hidden, problem prevalent in churches and wider communities, offering lasting solutions and genuine hope.

A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten.

"Is there anybody out there?" However rational we think we are, few of us are completely immune to the idea of ghosts.
Growing up in a haunted house, Roger Clarke spent much of his childhood trying to see a ghost. From the terrifying true events behind Henry James's "The Turn of the Screw" and the frenzy ...

Nature meets modern science in this insightful book about the healing power of trees

In "A Profound Mind", the Dalai Lama provides a succinct overview of the basic techniques of spiritual development in Tibetan Buddhism. Introducing several aspects of mind training, he combines the insights of traditional scholarship with his personal warmth and humanity.

The book explores the reality of grief from different perspectives and provides some insightful help primarily to those trying to support a colleague, friend or family member who is being overwhelmed by their primal grief.

Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day-this beautifully illustrated little book reminds us how to do it.

Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety. Meditate offers meditations that can be used to improve your emotional, mental, and physical well-being. Find unique meditations for just about everything, including: Relieve Computer-Related Tension Breathe ...

Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety. Meditate offers meditations that can be used to improve your emotional, mental, and physical well-being. Find unique meditations for just about everything, including: Relieve Computer-Related Tension Breathe ...

From the creators of one of the most popular Instagram accounts, My Therapist Says hilariously and helpfully navigates the struggle that is everyday life.

Your go-to reference for everything you need to know about numerology.

The Mind Remedy shows you how to make and use your own life-enhancing objects to nourish the mind.

Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, connect and create.

Well-connected meditation guru Will Williams shows us the unique power of Vedic meditation to overcome stress and anxiety.

The Ultimate Guide to Witchcraft is a beginner's guide to witchcraft practices written by Anjou Kiernan, named "one of the magical women on Instagram you should be following" by Refinery 29.

“People come to us for help. They come for health and strength.” With these simple words David Mendel begins Proper Doctoring, a book about what it means (and takes) to be a good doctor, and for that reason very much a book for patients as well as doctors—which is to say a book for everyone. In ...

First published in the 1920s, the author attempts to provide the reader with a guide to living. He lets his protagonist, called simply the prophet, deliver homilies on a variety of topics central to daily life: love marriage and children, work and play, possessions, beauty, truth, joy and sorrow and death.

Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life on and off the mat.