Mind Body Spirit

A practical, exercise-based look at how to apply mindful compassion to yourself to ease emotional pain and to build better relationships with others.

Draws on real-life stories to help readers identify with other ordinary Christians, empathizing with the strain they are likely to be under. Includes both established and newly devised exercises to assess stress levels.

The ultimate practical, fully illustrated guide to becoming a mastermind of massage.

Chen-Chiu: The Original Acupuncture is based on an historic Chinese acupuncture text that remains vital to this day: the Ling-Shu-Jing. Dr. Claus Schnorrenberger, who has produced a well-known translation of Ling-Shu-Jing, here applies his personal medical experience - as a lecturer, and moreover, as ...

Ride shotgun with author and award-winning copywriter Josh Langley as he battles his inner-cynic and subjects himself to a barrage of strange and creepy adventures as a result of his lifelong obsession with the afterlife.Determined to find out what happens when we die but realising it's unlikely that an obliging ghost is going to jump out in ...

The Fear Project is a visually stunning, light-hearted, and compelling visual exploration of the fears people confront in their daily lives. For many years artist Julie Elman has collected common and not-so-common fears people have shared with her. Elman transforms the fears from words into multi-media ...

Discover the life-changing power of mandalas with this beautiful colouring book - designed to help release your innate creativity and bring you relaxation and complete peace of mind.

Discover the life-changing power of mandalas with this beautiful colouring book - designed to help release your innate creativity and bring you relaxation and complete peace of mind.

Addresses many of the topics affecting the world including war, poverty, the trend of drug and alcohol abuse, the distorting influence of the media, the dangerous pursuit of wealth and the importance of education.

A scientifically and theologically literate exploration of the spiritual and ethical dimensions of the possibilities of alien contact, and the implications to be drawn for how we treat our own planet and each other.

Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness. In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your ...

Offers morning and evening prayers for all the days of the week, prayers that draw our attention to particular situations overseas, seasonal prayers and prayers for special occasions.

How does my guy feel about me? Is there another woman? Could he be the one? The answers to love's toughest questions may lie in your own heart. This book empowers women to take control of their love lives by tapping into their own intuition. It helps you learn how to develop your own psychic edge to navigate the murky waters of love and romance.

Everyone has the potential to be successful, but this success is often obscured behind a wall--a wall we may well have built ourselves in the first place. This book explains how to find and open the door through that wall.

Four Shin Buddhist thinkers reflect on their tradition’s encounter with modernity.

This explanatory workbook is used in conjunction with "A Course in Miracles", a metaphysical New Age method for mental healing.

Through its various guises as magic cauldron, cornucopia, horn of plenty and chalice cup the Holy Grail has remained at the center of popular culture from antiquity right up to the present day.

Peasant societies in many parts of the world regulate their relationship with the natural environment through earth gods who anchor a group of families not in genealogical terms, as in the case of ancestors, but in ecological terms.